THERAPY

I utilize the Solution Focused Therapy model. Solution Focused Therapy centers on the future you want to create rather than the problems holding you back. Together, we identify the outcomes you hope to achieve and the inner strengths you already possess to help you get there.

 

Instead of staying stuck in what’s not working, this approach uses thoughtful, targeted questions to help you envision a future where you feel capable, confident, and equipped with the tools you need. Therapy continues only for as long as you feel it’s helpful and needed.​

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Sessions are done virtually at this time.

 

Investment: Individual sessions are $150 out of pocket.

Check the FAQ section to see if I work with your health insurance. If so, copays may vary.

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Contact us for your free 15 minute consultation.