WHO WE ARE
PROFESSIONAL CARE WITH A PERSONAL APPROACH
When stress builds from work, family, relationships, life transitions, or the pressure to keep everything together, it can start to impact your confidence, focus, and sense of direction. You might feel stuck, overwhelmed, or not like yourself.
With MindMotion, you don’t have to figure it out alone. We utilize a solution focused, strength-based approach to help identify what’s already working in your life, such as your strengths, resilience, and past successes and use those as a foundation for growth. Rather than other approaches that focus solely on what’s going wrong and spotlight only the problem(s). We also specialize in working with men and men of color and their unique challenges, including being told, “Suck it up” or, “Be a man” and not addressing their emotional wellbeing and being told that it is, “Weak” to ask for help.
At MindMotion, you are in the driver’s seat of this process, and we’ll move at a pace that feels right to you.
OUR SERVICES
Therapy
Solution Focused Therapy centers on the future you want to create rather than the problems holding you back.
Life & Career Coaching
We offer both Life Coaching and Career Coaching to support you through change, uncertainty, and personal growth.
Consulting
We partner with businesses of all sizes to provide leadership and staff support.
ACCEPTING INSURANCE
Mind Motion currently accepts a variety of insurance plans to help make therapy services more accessible and affordable. Insurance coverage may vary depending on your provider and plan benefits.
These are the insurances we're currently accepting:
• Aetna in Arizona and Hawaii
• Cigna in Arizona and Hawaii
• Quest Behavioral Health in Arizona and Hawaii
• Carelon Behavioral Health in Arizona and Hawaii
• Blue Cross and Blue Shield of Hawaii in Hawaii
Good Faith Estimate Notice (No Surprises Act)
You have the right to a Good Faith Estimate for the cost of services if you are uninsured or not using insurance.
More information: www.cms.gov/nosurprises
(cms.gov in Bing)
MEET YOUR TEAM
My name is Abel Chánes and I’m here to work alongside you towards the outcomes and goals you are trying to achieve. I am a Licensed Clinical Social Worker (LCSW), with licenses in both Arizona (LCSW-23480) and Hawaii (LCSW-5263), and a certified Professional Life Coach.
I have over 12 years of experience in the behavioral and mental health field working with children and their families, adults, veterans, and marginalized groups. It has been an honor and privilege to help those I've worked with. That passion for helping others led me to found MindMotion.
CORE VALUES
We provide a safe, confidential space where you can speak freely and begin meaningful change at your own pace.
OUR MISSION
To help individuals tap into their strengths, resilience, and past successes to overcome any challenges in their lives and achieve their outcomes through therapy and coaching.
MindMotion was founded on the simple idea that people are stronger than the obstacles and problems they are facing and that they have strength and skills needed to overcome those problems. Sometimes we just need a reminder about that.
SUBSCRIBE NOW
CARE YOU CAN TRUST. PROGRESS YOU CAN FEEL.
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